Running Solo in My Family for Now

Running is not big in my family. My wife has run a few half marathons, but vowed never to run them again. Both of my boys are a little young and lose interest quickly. Even though I’m running solo in my family, I’ve come up with a few ideas to keep the family active and … Read more

Running with My Youngest in Tow

I’ve started running with my youngest recently in our cross-training stroller. He can’t talk yet, so he can’t say no when I take him with me. I strap him in and check in on him a few times. I’ve wondered what he is thinking when we run, so I came up with a few ideas. … Read more

My Son Ran with me for the First Time

My son ran with me. It was our first event we’ve ever done together and I think he liked it. I’ll cover a few things I learned along the way to make the experience even more enjoyable. It was definitely an unforgettable moment. I hope you experience the same. It’s not a Race Running around … Read more

Take Kids on a Run to Keep your Sanity

Staying active after having kids can be difficult, but you shouldn’t have to pause your active lifestyle after kids join your family. We will cover the keys to keeping your sanity when you take kids on a run. Take Kids on a Run in a…. For kids four years or under, you will need a … Read more