Running so I can…
Running has many benefits that go beyond just achieving the next PR or getting that next medal. It’s a journey. The reason why you run could change over time. As a single person living in the big city or a parent living in burbs, we all have different reasons to lace up the sneakers and hit the road. Whatever phase you are in, we look forward to share ideas or products that will better your experience. Good luck on your journey!
… Get / Stay fit
Life gets in the way, so having the right motivation is key to achieving your goals.
… Eat / Drink
Calories are king and most great food or drink has them. A lot of them. Staying ahead of them is key.
… Spend time with your kids
It takes work and planning to keep up exercise when a newborn joins your family. Here’s how to bring your infant/toddler with you.
… Teach kids fitness
As kids get older, they may have varying interest in many things. Introduce running at the right age.
… Explore a new place
Exploring a new place can be difficult, but running can help you find things you’d never see otherwise.
… Achieve a Goal
Running is hard because it can be so mental yet crushing a goal makes it all worth it.
… Recharge my batteries
The daily grind can wear you down. Getting time on a run can help re-energize.
… Solve a problem
Difficult problems can be frustrating to solve when looking through the same lens. Getting out may help solve that problem.
… Meet up with friends
Running with a group can be the most rewarding thing for your fitness plans.